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Acai berry select helps you “lose weight and flush the pounds” according to the Acai berry select website. Based on the ingredients list of this Acai berry supplement, I have to agree with their website. Acai berry select can help you lose weight when used as part of a diet and exercise routine.

Acai berry contains huge amounts of antioxidants that help to flush the body of toxins, and is most likely the healthiest supplement on the market today.

The majority of weight loss pills based on the Acai berry do not disclose the quality or percentage of Acai that is in the capsule, nor do they list what other ingredients are used. How ever, Acai Berry Select has done exactly the opposite here.

They’ve listed exactly what’s inside each capsule (see ingredients below), and also added some very powerful weight loss ingredients such as green tea extract, that make this Acai berry capsule look very promising.

Taking Acai Berry Select

Instructions for the product tell you to take one capsule 20 minutes before you eat breakfast, and 20 minutes before lunch. Taking Acai Berry Select within 5 hours of bedtime could cause you restlessness since it does contain some caffeine.

There are minimal if any side effects from Acai berry, how ever you should always evaluate the other ingredients in any Acai weight loss supplement to ensure you know what you’re getting into. With Acai Berry Select the only side effect you may have would be to the caffeine.

Acai Berry Select Ingredients

Acai Berry Select is an Acai supplement designed with weight loss in mind. Because of this there are several other weight loss enhancing ingredients included with the 50 mg of Acai Berry extract in each capsule.

Green Tea (225 mg): Similar to caffeine, Green Tea has been proven through research to increase our metabolic rate. It burns fat, and also contains a ton of antioxidants as well.

Caffeine (200 mg): Caffeine is a proven weight loss ingredient, it stimulates our metabolic rate and there is a ton of research available to prove this.

Chromium (75 mcg): Chromium is an essential mineral for normal metabolism of blood sugar. It helps regulate the sugar level in the blood stream. There is minimal research into the direct weight loss benefits of Chromium, how ever there has been no negative results.

Acai Berry Extract (50 mg): Provides the vital antioxidants to fight free radicals and promote healthy body fucntion and over all health.

L-theanine (8 mg): While this ingredient doesn’t directly effect weight loss it’s been shown to reduce our stress levels. L-theanine in Acai berry select works to reduce the effects of the stimulants (caffeine and Greent tea).